Yoga Flow
Tropical
Salty Soul Retreat - Sri Lanka
Feb 05 - 12, 2024
Feb 12 -18, 2024
Ahangama, Sri Lanka
Our retreat is the right one for you if you...
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recognize mistakes in your asanas and want to improve them on your own
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want to develop your own safe yoga practice and practice intuitively without YouTube videos or teacher
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want to learn new methods of mindfulness and relaxation, such as Pranayama: Pranayama, Ecstatic Dance, Yoga Nidra and more.
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want to expand your practice: If you like, we can help you practice advanced postures safely. Whether it is the headstand, the crow, or the forearm stand
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want to dive deeper into the yoga philosophy: The philosophy is a holistic concept for body, mind and soul, which is often applied in psychology.
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are looking for a safe space, want to recharge your batteries or need time for yourself!
What is included?
7 days at Nuga House
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6 nights in triple, twin or single room
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6 x brunch, 6 x dinner (vegetarian)
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Water, tea, coffee
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10 yoga sessions
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Opening & Closing Ceremony
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Wood and Sand Bag
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guided meditation sessions
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Breathing techniques
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Yoga Nidra
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Alignment workshop: Learn more about the anaomty of the Asanas and how you find a save practice for your individual body
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Yoga Philosophy Workshop: Learn more about the background of yoga, the yoga philosophy and how you can integrate it in your daily life
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YOUR practice: Learn how to not only practice yoga in the studio, but live it in your everyday life.
+ Surf Package
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4 surf lessons with equipment and transfer + 120 €
The location
Surrounded by the most beautiful surf beaches of Sri Lanka, our retreat is located on the coast of Ahangama. With its pool, spacious rooms and direct proximity to the beach (100m), Nuga House immediately invites you to feel at home. Each room has its own terrace or garden access. Learn more about the yoga philosophy in our retreat and how to build a safe, own yoga practice and establish it at home. Come surf with us, drink coconuts and enjoy the sun's rays on your skin.